Stepping Out of Denial (Series #1 of 5)

In two weeks, our 12 Step group will begin again at Step 1. This time around, I’m praying for God to continue to peel the layers of the onion that is my life. May I invite you to take a peek at Step 1 with me?

Step 1: “We admitted we were powerless over our compulsions, obsessions    and addictions, and that our lives had become unmanageable.”

Are we so busy controlling the lives of everyone around us that we forget there are areas of our own lives that are unmanageable? It’s time to come out of the dark. Time to take Step 1. Time to face the truth about ourselves.

 Here’s a short list of symptoms in our lives that there is possibly something deeper going on. We often look at the symptoms and stop right there, never getting to the root of the problem. Do you see yourself or someone you love anywhere on this list?

  • Shame-filled
  • Addicted
  • Depressed
  • Angry
  • Exhibiting poor self-esteem
  • Feeling powerless
  • Dealing with unexplained physical issues/illness
  • Battling suicidal thoughts or behaviors
  • Continually dealing with damaged relationships
  • Having a tendency to isolate

If you see yourself here, you are not alone. Many of us get stuck in a cycles like this. It’s like a roller coaster ride that never ends. We feel like throwing up. Life is no longer fun. We scream, but no one seems to care.

The first key to getting off the ride is coming out of denial. There are many ways to deny the truth about our issues. Denial is basically refusing to acknowledge that a problem exists, despite plenty of evidence to the contrary.

One way we do this is by intellectualizing. The creators of The Door of Hope program  (http://www.careforcelifekeys.org/pages.asp?id=53) define intellectualizing like this:

Intellectualizing – “When recalling the abuse, denying that the abuse had any emotional effect on them. We can think about it, talk about it, analyze it – but never take a step forward in the healing process. We can think we have dealt with it, but all we have done is thought about it.”

Consider this an official invitation to come out of denial today. We can prayerfully ask God for insight as to why we behave in certain unhealthy ways. He will reveal the root to us. Only then can He begin to truly heal.

“This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.” 1 John 5:14 (NIV)

Step 1 Meme

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Father in heaven, please open my eyes today. Show me the areas of my life where I am in need of Your healing touch. Reveal the truth about why I behave the way I behave and feel the way I feel. Please forgive me for intellectualizing my pain. I am ready to allow You to heal me. I choose to trust You. In the name of Jesus, Amen.

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